Layan LIFE by Anantara, the flagship wellness retreat at Anantara Layan Phuket Resort, has introduced a collection of women-focused retreats supporting female health across different life stages. The programmes address a wide spectrum of needs, from screen fatigue in teenagers to hormonal transitions during midlife and maintaining strength and mobility in later years. Each retreat combines advanced medical diagnostics, personalised nutrition and movement therapy with Thailand’s traditional healing practices, with every guest receiving an individually tailored plan.
The launch coincides with growing demand for multi-generational and purpose-driven wellness travel. Layan LIFE by Anantara has structured the retreats so that groups, whether mothers and daughters, sisters or friends, can share the experience while each following a personalised wellness path. Shared workshops and communal time sit alongside individual treatments and private consultations, allowing guests to bond without compromising on tailored care.
Longevity programmes at Layan LIFE by Anantara
At the core of the new offerings is Longevity for LIFE, a preventive and regenerative retreat framework at Layan LIFE by Anantara aimed at extending health span and supporting healthy biological ageing. The programme integrates longevity diagnostics, Thai Traditional Medicine, functional nutrition, therapeutic movement, IV therapy and personalised wellbeing coaching. Two distinct three-night retreats sit under this framework, each with a different clinical focus.
The first is a medically guided women’s longevity retreat designed for women navigating perimenopause, menopause and post-menopause. Layan LIFE by Anantara has built this programme around four areas: hormonal balance and symptom management, bone density and muscle strength, metabolic and cardiovascular health, and cognitive clarity. It combines clinical assessments with lifestyle medicine, targeted longevity therapies and restorative practices tailored to each guest’s stage of life.
A holistic approach rooted in Thai tradition
The second retreat has been launched to mark March as Women’s Wellness Month. Grounded in Thai Traditional Medicine, this programme at Layan LIFE by Anantara focuses on hormonal balance, reproductive health and emotional wellbeing through mindful movement, therapeutic touch and restorative rituals. It is designed for women dealing with hormonal imbalance, fatigue, chronic stress or sleep disruption, as well as those recovering post-partum or professionals seeking deep rest and reconnection.
Both retreats are fully personalised, with plans built around each guest’s age, health profile and individual goals. Despite following separate programmes, groups travelling together can still enjoy shared workshops and communal activities throughout their stay at Layan LIFE by Anantara, keeping the social and bonding element central to the experience
Quick Summary – Layan LIFE by Anantara
- 💆♀️ Type: Women-focused wellness retreats
- 📍 Location: Anantara Layan Phuket Resort, Thailand
- 📅 Status: Now available
- 🔑 Key Feature: Personalised programmes combining advanced diagnostics with Thai healing traditions
- ⏰ Duration: 3-night programmes
- 💰 Price: From USD 1,000 per person, per night (double occupancy)
- ✨ Ideal For: Multi-generational women’s travel, midlife wellness, holistic recovery
